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Lola's Kitchen
Egusi Seeds
Egusi Seeds
Regular price
₱600.00 PHP
Regular price
Sale price
₱600.00 PHP
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Hulled seeds of the African melon and a staple in Nigerian cuisine, often used to make Egusi soup with a rich, nutty flavor.
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- Preparation: Grind and cook into a soup base, commonly combined with leafy greens, seasonings, and meat or fish.
- Health Benefits: High in protein, healthy fats, and essential vitamins.
- Serving Suggestions: Best enjoyed with traditional Nigerian swallows like Pounded Yam, Eba, or Fufu.
